Living Empowered
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You deserve to be the best version of yourself.

Stop putting your fitness goals at the bottom of the list and start pursuing a healthier, happier YOU.

The Mission

At KAMfit Training, we know you want to be healthy, confident and in the best shape of your life. Building this lifestyle requires discipline, structure, and consistency on a daily basis. We understand just how hard it can be to focus on these things when life is busier than ever.

Our job is to make the process of building these habits smooth, simple and effective for you. I’ve been on my own fitness journey for 4 + years now and have been certified in personal training for 2.5 years.  Over this time I’ve helped many people reach their physical goals through diet and exercise while conquering mental battles.

Kari Meiser

About Kari Meiser - Fitness Instructor

Being an athlete has always been a huge part of who I am. I grew up playing many different sports but focused on soccer and track in high school. Fun fact: I was a pole vaulter on the track team and absolutely loved the uniqueness and fun of this sport.

The Process is Simple

Step 1


Apply for coaching by clicking on the appropriate button below.

Fill out the form and provide a brief message explaining what your primary goals and struggles are.

We’ll book a 10 minute phone call or I will send you an email assessment to see if we’re a good fit for each other. 

Step 2


From here I will direct you to the program best fit for you OR create a program to suit your lifestyle and goals. I’ll be with you every step of the way, tracking progress and holding you accountable. 

Step 3


You’ll begin to conquer the mental and physical battles you’ve struggled with in the past and become a healthier, happier, more confident YOU. 

From My Clients

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