At KAMfit Training, we understand your desire to become healthier, happier and more confident. We also know how challenging it is to start this journey on your own with a busy life and overwhelm of information.
Our job make the process of building this lifestyle smooth, effective, and sustainable – your job is simply to execute. We’ve helped hundreds of women transform their fitness, mindset and lifestyle over the past 3 years and would love to be part of your journey, too.
The Process is Simple
Click the button below to explore what we offer and inquire with the KAMfit Fam!
Schedule a Call
Once you inquire our team will respond with an email and call link within 48 hours. On this call we’ll get to know you better and decide together if our coaching process is a good fit for you.
We will dive into this journey together and you’ll begin to conquer the physical and mental battles holding you back from being the best version of YOU!
Meet The KAMfit Team
Founder + Head Coach
Empowering women is what I’m called to do in this life. I’ve found that the most impactful way to do this is to guide women through the journey of mastering their fitness, mindset and lifestyle so they can become happier, healthier and more confident.
Coach + Certified Athletic Trainer
I am so incredibly thankful for everything I have been through that led me up until this point. I am even more grateful to have the opportunity to help other women find and become the best version of themselves through a healthy mind and body, active lifestyle.
Everybody loves a good podcast…
The FML Podcast was created to motivate, educate and inspire women everywhere by sharing the truth about what it looks like to master your Fitness, Mindset, and Lifestyle.
Kari has mentored hundreds of women into a healthier, happier lifestyle through her Fitness & Life Coaching business – KAMfit Training. Inside these episodes, she shares everything she has learned along the way.