My Journey

Kari Meiser

My Journey

Being an athlete has always been a huge part of who I am. I grew up playing many different sports but focused on soccer and track in high school. Fun fact: I was a pole vaulter on the track team and absolutely loved the uniqueness and fun of this sport.

My family moved from Pennsylvania to Florida when I was 16 and I had a hard time adjusting from then until the time I was 19-20. A traumatic event happened when I was 19 and led to a significant loss of weight and confidence. At this time I weighed 105lbs and was extremely weak. I didn’t realize this was a result of my poor lifestyle and mental state until my loved ones started to point it out.

This was when I started to spend time in the gym and learn more about how I could better myself physically and mentally through staying active.

I fell in love with feeling strong and empowered and knew I wanted to share this feeling with as many women as possible. From here I I became a certified trainer, started working in a gym, and launched my online training business: KAMfit Training.

I’m passionate about training and teaching others about health and fitness because I’ve been on both sides and I know the ripple effect that strength training can have in someones life. Becoming stronger leads to confidence, empowerment, discipline, and perseverance – and not to mention a rockin’ body.

At this point in my journey, I’m so thankful for the opportunity to help women feel empowered through health and fitness and am just getting started!

Kari Meiser

My Personal Transformation

Kari Meiser Transformation
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Kari Meiser Transformation
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