FREE Sample Workout Guide + Nutrition Basics Guide

SKU 00004
$0.00
In stock
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Product Details

A sneak peek into coaching with me! The Nutrition Basics Guide is always the FIRST information I send my clients because it covers all of the essential information needed for a healthy relationship with food.

Follow the workout routine 1-2x per week to gain strength and definition in your legs and glutes!

Keep in mind customized programs would be designed specifically for YOU, and this one is an example of the format, exercises, links, etc.

Save this product for later

 

FREE Sample Workout Guide + Nutrition Basics Guide

SKU 00004
$0.00
In stock
1
Product Details

A sneak peek into coaching with me! The Nutrition Basics Guide is always the FIRST information I send my clients because it covers all of the essential information needed for a healthy relationship with food.

Follow the workout routine 1-2x per week to gain strength and definition in your legs and glutes!

Keep in mind customized programs would be designed specifically for YOU, and this one is an example of the format, exercises, links, etc.

Save this product for later